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What Everybody Needs to Know about Natural Self-Health
Energy Balancing for Natural Health
A Body Owners Maintenance Manual
This 101-page reference for both ancient and modern self-healing techniques uses simple step-by-step procedures to maintain body balance and good health. Fully illustrated, this manual is laid out, page by page, to be used for hands-on study. This book was written to help you help yourself. Self-healing is really only a study of life and nature. It is the communication with the immense natural forces that surround us.
This hands-on manual is offered as a catalyst to arouse enough curiosity so the individual will continue to pursue inner truth, the discovery of self, and accept more personal responsibily for their state of health. This information is presented as a guide and bridge to bring the healing arts of the future into the present.
A major goal is to educate the individual not only in self-help, but also to become their own personal guide in finding answers to health problems, and relieve the overwhelming burden on the health care system.
- Know the secrets to eliminate those everyday aches and pains.
- Learn to energize your life.
- Reduce stress naturally.
Energy Balancing for Natural Health
A Body Owner's Maintenance Manual
Table of Contents
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| I. Introduction | Page |
| Spirit Song | 1 |
| All Is One | 2,3,4 |
| Foreword | 5 |
| How To Use This Manual | 6 |
| Table of Contents | 7,8,9,10 |
| The Hero | 11 |
| Main Causes of Dis-ease | 12 |
| II. The Physical | Page |
| Introduction to the Vehicle | 13 |
| Muscle Structure | 14 |
| Muscle Monitoring | 15 |
| Proper Breathing | 16 |
| Breathing Lessons | 16 |
| Breath of Fire | 16 |
| Holistic Therapy | 17 |
| Accupressure Meridians | 17 |
| Applied Kinesiology | 17 |
| Hugging | 17 |
| Creative Visualizations | 18 |
| Massage | 18 |
| Lymphatic Reflexes | 18 |
| Neuro-Vascular Holding Points | 18 |
| Radiesthesia | 19 |
| Reflexology | 19 |
| Skin Brushing | 19 |
| Source Points | 19 |
| Therapeutic Touch | 19 |
| Water | 19 |
| Zone Therapy | 19 |
| Muscle-Organ Relationships | 20 |
| Posture | 21 |
| III. Structural Modification | Page |
| The Procedure | 22 |
| K-27 | 23 |
| Cross-Crawl | 24 |
| Pulse Testing | 25 |
| Balance Instructions | 26 |
| IV. The Organs | Page |
| 1. Small Intestine | 27,28 |
| 2. Heart | 29,30 |
| 3. Gall Bladder | 31,32 |
| 4. Liver | 33,34 |
| 5. Bladder | 35,36 |
| 6. Kidney | 37,38 |
| 7. Large Intestine | 39,40 |
| 8. Lungs | 41,42 |
| 9. Stomach | 43,44 |
| 10. Spleen/Pancreas | 45,46 |
| 11. Thyroid | 47,48 |
| 12. Circulation/Sex | 49,50 |
| V. The Special Tests | Page |
| Main Lymphatic Duct | 51 |
| Stomach-Up | 52 |
| Ileo-Cecal Valve | 53 |
| VI. The Pelvis | Page |
| Pelvis | 54,55 |
| Respiration Assistance | 56 |
| Analysis Flow Chart | 57 |
| VII. The Elements | Page |
| Acupressure System of Balance | 58 |
| Law of Five Elements | 59,60 |
| Mid-Day Mid-Night Law | 61 |
| VIII. The Spiritual | Page |
| Chakras | 62 |
| The Chakras and Color | 63 |
| The Seven Levels of Consciousness | 64 |
| Color Therapy | 65,66,67,68 |
| Sound Therapy | 69 |
| Gem Therapy | 70 |
| Aroma Therapy | 71 |
| IX. The Emotions | Page |
| Emotions | 72,73 |
| Emotion/Muscle Relationship | 74 |
| Love | 75 |
| Laughter | 75 |
| X. Supersensonics | Page |
| The Pendulum | 76,77 |
| Laws of Radiesthesia | 76 |
| Aura Balancing | 77 |
| XI Nutrition | Page |
| Food | 78,79 |
| Menu | 80,81 |
| Food Combining | 82 |
| Transition Menu | 83 |
| Blood/Fuel Level Menu | 84 |
| The Art of Chewing | 85 |
| Nutritional Testing | 85 |
| Herbal Therapy | 86,87,88 |
| XII Reference | Page |
| Castor Oil | 89 |
| Water | 89 |
| Soil | 90 |
| Recycling | 90 |
| Trees | 90 |
| Elimination | 91 |
| Food Containers | 91 |
| Aging | 91 |
| Colon Therapy | 92 |
| Exercise/Movement | 93 |
| Yoga | 93 |
| Supporting vs Rescuing | 94 |
| Rescuer's Checklist | 95 |
| Body Maintenance Tips | 96 |
| Lymphatic Reflexes | 97 |
| Zone Therapy | 98 |
| Hand Reflex Chart | 99 |
| Foot Reflex Chart | 100 |
| Awareness | 101 |
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